3 Year Old Pulled From Pond | 30+ People Involved in Cockfight | My Favorite Thanksgiving Recipe

Secret Southern Recipe | Losing Your Hair? | Small Business Saturday | Tis The Season

Author

Diane Koontz
November 25, 2024

Today’s newsletter is a 5-minute read. 🕜

🤣Chuckle - Laughter is good for the soul.

☁️Weather - Whether we like it or not!

🎙️Events - Don’t miss out on the fun.

🏃‍♀️‍➡️Health - Important information on health and wellness

🆕News - Stay in the know.

🧑‍💼Featured Business - Let’s support our local small businesses.

🍳What’s Cooking - Tried and true recipes from my grandmother.

🤣 You pick it, You peel the outside, You cook the inside, You eat the outside, And throw away the inside. What is it? The answer is at the bottom of this newsletter.

Understanding Hair Loss, Aging, and Heart Health

Understanding Hair Loss, Aging, and Heart Health

Hair loss and other visible signs of aging may indicate the development of heart disease. A significant study highlighted by WebMD reveals a connection between receding hairlines, aging markers, and the risks of heart attacks and heart disease. While this information can seem alarming, awareness empowers us to take preventive measures.

Most hair follows a continuous growth cycle: a prolonged growing phase, a short resting phase, and a shedding phase lasting two to three months. However, certain conditions can disrupt this cycle, causing some hairs to enter the resting and shedding phases prematurely.

For example, women may experience noticeable hair loss after giving birth, shedding up to one-third of their hair. Fortunately, with proper nourishment, hair usually regrows within a year. Stressful events like high fever, infections, malnutrition, or extreme dieting can also trigger substantial hair shedding, typically six weeks to three months after the event. Over time, normal hair growth resumes. Harsh hair care products, tight hairstyles, or extensions may also cause premature hair loss.

The Role of Nutrition in Healthy Hair
A balanced diet rich in calories and protein is essential for healthy hair. When the body lacks nutrients, it prioritizes vital functions over hair growth. Supplements like high-quality protein shakes can provide a simple way to ensure the needed daily protein intake. Similarly, daily vitamin supplements can support overall wellness when taken as directed.

WebMD also highlights salmon and walnuts as two of the top ten foods for promoting hair health due to their omega-3 fatty acid content. Omega-3s make up about three percent of the hair shaft and are vital for scalp health. For optimal omega-3 intake, consider supplements.

Taking care of your hair goes beyond vanity—it reflects your overall health. With the right care, nutrition, and awareness, you can support your hair growth and overall wellness.

Are you looking for a high-quality natural supplement and want more information? Fill out the attached form for information. Click Here

3 Year Old Dies

A tragic incident near Wake Forest has claimed the life of a 3-year-old boy who was pulled from a pond on Friday.

The Wake County Sheriff’s Office (WCSO) reported responding to a possible drowning at approximately 12:40 p.m. on Hasentree Way.

First responders immediately administered life-saving measures, and the child was transported to the hospital.

Sadly, authorities confirmed on Saturday that the toddler had succumbed to his injuries.

No further details have been released at this time.

We extend our condolences to the family.

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Cock Fighting Arests in Grandville

Over a dozen arrests were made in Granville County following a cockfighting event discovered at a residence on Lawrence Road.

The Granville County Sheriff's Office reported receiving a tip on Friday about a planned cockfighting event on Saturday. Acting on the tip, an undercover deputy attended the event, where roosters were being forced to fight while attendees placed bets.

Authorities obtained a search warrant for the property, prompting several attendees to flee. However, deputies arrested 15 individuals on charges of cockfighting and gambling.

Federal authorities also became involved, issuing five detainers: four from U.S. Immigration and Customs Enforcement (ICE) and one from the Department of Homeland Security.

“We’ve had people returning to reclaim their property, including $100,000 trucks bought with cash. We’re identifying individuals as they come back,” said Sheriff Robert Fountain.

Animal control seized 146 birds, both healthy and injured. A substantial amount of money was also confiscated.

Sheriff Fountain described the scene as "horrific" and "inhumane," noting that a doctor at the event was injecting roosters with adrenaline and stitching up injuries to prepare them for additional fights.

Authorities are still searching for 30 more individuals who fled the scene, leaving vehicles behind. They believe many attendees traveled from out of state, including Mexico and Cuba.

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Small Business Saturday

Support Your Community – Shop Local This Small Business Saturday!

Mark your calendars for Saturday, Nov. 26, and join us in celebrating the 13th Annual Small Business Saturday®! Spend the day strolling through historic downtown Wake Forest, where you’ll find unique gifts, unbeatable customer service, and a welcoming holiday atmosphere.

Skip the stress of mall traffic and crowded big box stores. Instead, support locally owned businesses that make our community special.

When you Shop Small®, you make a BIG impact. Let’s come together to make this year’s Small Business Saturday unforgettable.

Event Details:

  • Date: Saturday, Nov. 26

  • Location: Downtown Wake Forest

  • Admission: Free and open to everyone

Thank you for your continued support of our small businesses. We can’t wait to see you there!

Shop Local. Eat Local. Love Local.

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Turkey Drive

The Wake Forest Police Department (WFPD) is hosting its annual Turkey Drive and will accept frozen turkey donations on Saturday, Nov. 23, from 9 a.m. to noon. Donations can be dropped off at the Police Department Substation, located at 225 S. Taylor St., where officers will be on hand to unload turkeys and thank donors.

The three-hour event ensures smooth coordination for storing the donated turkeys.

In addition to turkeys, monetary donations and gift cards will also be accepted during the event to help purchase more turkeys. Checks should be made out to the Wake Forest Police Department. Online donations will be accepted until midnight on Saturday, Nov. 16, at http://bit.ly/WFPDTurkeyDrive.

Turkeys will be distributed on a first-come, first-served basis on Monday, Nov. 25, from 7 to 9:30 a.m., at the Tri-Area Ministry Food Pantry, 149 E. Holding Ave.

For more information, contact Officer K. Abshire at [email protected]

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The Letters for Santa Mailbox is Back This Holiday Season!

Our beloved Letters for Santa mailbox has returned to Jones Plaza, located at the corner of South White Street and East Jones Avenue.

Children of all ages are encouraged to drop off their letters to Santa anytime now through Monday, Dec. 23. Each letter will be sent straight to the North Pole—no postage required!

🎅 Personalized Letter from Santa
Want to add a special touch? Download a customizable Letter from Santa to share a magical message with your child.

Spread the holiday cheer and make this season unforgettable! 📫Visit our website

Please help us grow!

If you like receiving our Wake Forest News and Events newsletter, please forward our newsletter to a friend and recommend they subscribe! We would appreciate it.

This week’s featured business.

Farm Table Restaurant

Farm Table is a proud locally owned and operated restaurant that has been an integral part of the Wake Forest community since 2014. Over the years, we’ve had the privilege of witnessing and growing alongside this vibrant community, a journey that has shaped our success and made us a beloved staple.

Our commitment to the farm-to-table philosophy is more than a statement—it’s our way of life. We partner with as many local growers as possible, knowing that the community’s unwavering support fuels our daily operations.

Being a part of Wake Forest is an honor, and we are grateful to contribute to the heart of this amazing community.

✔️Would you like to recommend a local Wake Forest business to be featured here in our newsletter and on our FB page?

This week’s recipe is from Grandma’s kitchen.

Crock Pot Cream Corn

Making creamed corn in a crock pot is incredibly easy and delicious! Here's a simple recipe:

Ingredients:

  • 4 cups of frozen corn (or canned corn, drained)

  • 1 cup heavy cream

  • 1/2 cup milk

  • 1/4 cup unsalted butter, melted

  • 8 ounces cream cheese, softened and cubed

  • 2 tablespoons sugar (optional, for added sweetness)

  • Salt and pepper to taste

  • 1/4 teaspoon garlic powder (optional, for a savory twist)

  • Optional: grated Parmesan cheese or chopped parsley for garnish

Instructions:

  1. Prepare the Crock Pot: Spray the inside of your crock pot with non-stick cooking spray for easy cleanup.

  2. Combine Ingredients: Add the corn, heavy cream, milk, melted butter, sugar (if using), garlic powder (if using), and cream cheese to the crock pot. Stir gently to distribute the cream cheese.

  3. Cook:

    • Low: Cook for 4-5 hours.

    • High: Cook for 2-3 hours. Stir occasionally to ensure the cream cheese melts evenly.

  4. Adjust Seasoning: Before serving, taste and add salt and pepper as needed.

  5. Optional Garnish: Sprinkle with grated Parmesan cheese or parsley before serving for extra flavor and presentation.

Enjoy this creamy, comforting side dish at your next meal! 😊


We’d love to feature you and your favorite recipe in our newsletter and our Facebook page. Please fill out the attached form and submit it! We will contact you soon! Click Here 🧑‍🍳

My thought for today: "Just one small positive thought in the morning can change your whole day" — Dalai Lama.

The answer to today’s riddle: An ear of corn‼️🌽🌽