Waterfalls of Hanging Rock State Park | NC State's Victory Over Notre Dame | All New Events Calendar | Interim Town Attorney Appointed

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🤣Chuckle - Laughter is good for the soul.

☁️Weather - Whether we like it or not!

🧑‍💼On this day in history

🆕Wake County, On this day in history.🎇🎈🎈

📰News - Stay in the know.

🎙️Events - Don’t miss out on the fun.

🏃‍♀️‍➡️Health - Important information on health and wellness

🧑‍💼Featured Business - Let’s support our local small businesses.

🍳What’s Cooking - Tried and true recipes from my grandmother.

➡️New Community Survey◀️

1920 - Prohibition began in the United States: The 18th Amendment to the U.S. Constitution went into effect, prohibiting the manufacture, sale, and transportation of alcoholic beverages.

On January 16, 2000, Wake County, North Carolina, experienced one of the most significant snowstorms in the state's history. The storm brought heavy snowfall and ice, leading to widespread power outages and transportation disruptions. This event was notable not only for its severity but also for the challenges it posed to forecasting, as computer models had difficulty predicting the storm's exact path and intensity.

Student Arrested for Weapon Possession

A student was arrested at South Garner High School after bringing a stolen, loaded handgun onto the campus. The incident occurred earlier this week when school officials received a tip and notified local law enforcement. Officers responded quickly, apprehending the student and recovering the weapon.

The student faces serious charges, including possession of a stolen firearm and bringing a weapon onto school property. Authorities are continuing their investigation, and the school district has assured the community that additional security measures will be implemented. No injuries were reported, and the safety of students and staff remains a top priority.

Rolesville to Build First Public Library

The Town of Rolesville will construct its first public library following the approval of a $142 million bond for Wake County Public Libraries. The bond passed with more than 56% of the vote, marking a significant milestone for the community.

Student Arrested for Weapon Possession

A student was arrested for bringing a stolen and loaded handgun onto the campus of South Garner High School.

Leading Biotechnology Company Expanding

Amgen, a leading biotechnology company, has revealed plans for a $1 billion expansion of its manufacturing facility in Holly Springs. The project will add a second advanced multi-drug substance production facility and create 370 new job opportunities.

Wake County Public Schools Faces $3M Budget Deficit

Wake County Public Schools is facing a projected $3 million budget shortfall for the upcoming fiscal year, driven by rising operational costs and increased enrollment. In response, the school board is considering various measures to address the deficit, such as potential adjustments to staffing and resource distribution.

Apex Breaks Ground on Apex Peak Way Southwest Connector

Construction has officially begun on the Apex Peak Way Southwest Connector, a major infrastructure project designed to enhance traffic flow and improve connectivity in the area.

Interim Town Attorney Appointed

After Town Attorney Hassan Kingsberry's resignation on December 23, the Wake Forest Board of Commissioners has appointed the law firm Wyrick Robbins as the interim town attorney. Kingsberry left to accept roles in Henderson, NC, including town manager and part-time town attorney.

NC State's Victory Over Notre Dame: NC State's Ben Middlebrooks made a crucial free throw with 11 seconds left, leading to the Wolfpack's 66-65 victory over Notre Dame in Raleigh. The team overcame a seven-point deficit in the final minutes, completing the game on a 10-2 run.

A Hiker’s Paradise

If you're looking to experience beautiful waterfalls in North Carolina and are willing to venture a bit farther from Raleigh, Hanging Rock State Park is an excellent destination for nature lovers and hiking enthusiasts. Located about two hours from Raleigh, this scenic park offers stunning landscapes, tranquil forests, and several impressive waterfalls, including Hidden Falls and Window Falls, which are easily accessible through short, rewarding hikes.

Hanging Rock State Park is nestled in the Saura Town Mountains in the Piedmont region of North Carolina, near the town of Danbury. It’s a well-known spot for outdoor activities like hiking, picnicking, swimming, and, of course, waterfall exploration. The drive from Raleigh is a scenic one, with the park located approximately 100 miles to the west, making it a great day trip for those who enjoy a bit of adventure without having to travel too far.

One of the most popular features of Hanging Rock State Park is Hidden Falls. This beautiful, 12-foot waterfall is tucked away off the Hidden Falls Trail, which is a short but moderately difficult hike. The trail, approximately 1 mile in length, takes you through lush forests and scenic overlooks before leading to the hidden gem at the end—Hidden Falls. Surrounded by rocks and ferns, the waterfall is a peaceful spot to rest and take in the natural beauty.

The hike to Hidden Falls is not overly strenuous, making it an ideal choice for families and beginner hikers looking to experience the park's natural beauty. The waterfall itself is a stunning sight, particularly after a rainfall, when the water flow is stronger, creating a dramatic and picturesque scene.

Another stunning waterfall in the park is Window Falls, located just a short hike from the main parking area. The Window Falls Trail is about 0.6 miles, making it a relatively easy trek for those looking for a quick hike that offers fantastic rewards. This waterfall flows into a pool below, surrounded by towering cliffs, creating a breathtaking setting for visitors.

What makes Window Falls unique is the rock formation that gives the waterfall its name. A natural “window” in the rock face above the falls allows sunlight to shine through, creating an ethereal effect that enhances the beauty of the surroundings. This spot is particularly popular for photography and peaceful moments, as it offers an intimate experience with nature.

Hanging Rock State Park isn’t just about waterfalls; it’s a haven for all outdoor enthusiasts. Along with the waterfalls, visitors can enjoy panoramic views from Hanging Rock itself, a popular spot at the summit of the park's namesake mountain. The view from here stretches for miles across the Piedmont, offering vistas of rolling hills and the distant Blue Ridge Mountains. The park also features other trails that provide access to different vistas, making it a perfect place for hiking and outdoor exploration.

In addition to hiking, the park offers activities like picnicking, fishing, and swimming in the park’s lake. During the summer months, the lake is a perfect spot to cool off after a day of hiking, and it’s a great place to relax with family and friends.

• Best Time to Visit: The park is open year-round, but the best time to visit for waterfall hikes is during the spring and fall months. Spring offers abundant water flow from rainfall, making the falls more impressive, while the fall foliage adds extra beauty to the surroundings.

• Trail Difficulty: While both the Hidden Falls and Window Falls hikes are relatively short, they can be challenging for those not accustomed to hiking. Wear sturdy shoes, bring plenty of water, and prepare for a bit of climbing in some areas.

• Parking and Facilities: Parking at Hanging Rock State Park is plentiful, with a visitor center that offers maps, park information, and restrooms. The park is well-maintained, making it a comfortable place to visit for those new to hiking or looking for a scenic getaway.

Hanging Rock State Park is a hidden gem for waterfall enthusiasts in North Carolina. Located just a short drive from Raleigh, it offers visitors the chance to experience beautiful waterfalls like Hidden Falls and Window Falls, both accessible via easy-to-moderate hikes. The park’s picturesque setting, coupled with its stunning vistas and diverse recreational options, makes it a must-visit for anyone looking to explore the natural beauty of the Piedmont region.

For anyone seeking an outdoor escape, a trip to Hanging Rock is sure to provide lasting memories of adventure, peace, and awe-inspiring natural wonders.

Granchio’s Italian Kitchen

A Taste of Italy in Rolesville, NC

Granchio’s Italian Kitchen is a family-owned restaurant located at 6210 Rogers Road in Rolesville, North Carolina. Known for its authentic Italian flavors and fresh seafood dishes, this gem has quickly become a favorite spot for locals and visitors alike.

Granchio combines traditional Italian cuisine with a unique twist by incorporating fresh Cajun-inspired seafood dishes. Whether you’re craving classic pasta or something a little more adventurous, there’s something for everyone.

Each dish at Granchio is crafted to order, ensuring every bite is bursting with fresh and vibrant flavors. Their commitment to quality shines through in every meal. The welcoming and laid-back ambiance makes Granchio perfect for a casual family dinner or an intimate night out.

Complement your meal with one of their specialty cocktails, a glass of wine, or a cold beer on tap. Their curated drink menu pairs beautifully with the food offerings. Situated just six miles from Wake Forest and the 540 Loop, Granchio is an easily accessible dining destination for anyone in the greater Wake County area.

Granchio’s menu highlights a delicious variety of pasta, seafood, and Italian classics. From their creamy, comforting Alfredo to their spicy Cajun seafood pasta, each dish is thoughtfully prepared with high-quality ingredients.

We’d like to feature you and your business here in our next issue of Wake Forest News and Events! It’s Free!

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Tips for Healthy Hair, Nails, and Skin

Your hair, nails, and skin are outward signs of your overall health. By adopting the right habits and lifestyle choices, you can ensure they look their best while staying strong and resilient. Here are some essential tips to keep your hair, nails, and skin in top shape:

Nutrition is Key

• Eat a Balanced Diet: Foods rich in vitamins A, C, D, E, zinc, and omega-3 fatty acids promote healthy skin and hair.

• Stay Hydrated: Drinking enough water helps keep your skin plump, your nails flexible, and your hair shiny.

• Protein Power: Since hair and nails are made of keratin, a type of protein, ensure your diet includes eggs, lean meats, nuts, and legumes.

Establish a Routine

• Skin: Cleanse, moisturize, and protect your skin daily. Use sunscreen with at least SPF 30 to shield your skin from harmful UV rays.

• Hair: Avoid overwashing, which can strip hair of natural oils. Use a gentle shampoo and conditioner suited to your hair type.

• Nails: Keep your nails clean and dry to prevent infections. Moisturize your cuticles to avoid brittleness.

Avoid Harsh Products

• Opt for gentle, sulfate-free shampoos and skincare products without harsh chemicals.

• Minimize the use of heat styling tools and apply heat protectant sprays when necessary.

• Use acetone-free nail polish removers to prevent drying out your nails.

Prioritize Self-Care

• Get Enough Sleep: Rest allows your body to repair and regenerate, improving skin elasticity and hair strength.

• Manage Stress: High stress levels can lead to issues like hair loss, brittle nails, and skin breakouts. Practice relaxation techniques like yoga or meditation.

• Exercise Regularly: Physical activity improves circulation, delivering nutrients to your skin, hair, and nails.

Stay Consistent with Maintenance

• Trim your hair regularly to prevent split ends.

• Keep your nails trimmed and shaped to avoid breakage.

• Exfoliate your skin weekly to remove dead cells and promote a healthy glow.

By combining these habits with patience and care, you can achieve and maintain vibrant hair, strong nails, and radiant skin. Small, consistent efforts can make a big difference in your overall appearance and confidence!

Bourbon Salmon

Ingredients:

• 4 salmon fillets (6 oz each)

• 2/3 cup bourbon

• 3 tbsp soy sauce

• 3 tbsp brown sugar

• 1 ½ tbsp Dijon mustard (optional)

• 2 tbsp olive oil

• 2 - 3 cloves garlic, minced

• 1 tbsp lemon juice

• Salt and pepper to taste

• Fresh parsley for garnish

Instructions:

• Prepare the marinade:

  • In a small bowl, combine the bourbon, soy sauce, brown sugar, Dijon mustard, olive oil, garlic, and lemon juice. Stir well until the sugar dissolves.

• Marinate the salmon:

  • Place the salmon fillets in a shallow dish or resealable plastic bag.

  • Pour the marinade over the salmon and let it marinate in the refrigerator for at least 30 minutes, preferably 1 hour.

• Preheat the grill or skillet:

  • If you're grilling, preheat the grill to medium-high heat.

  • If using a skillet, heat it over medium heat with a little oil or cooking spray.

• Cook the salmon:

  • Remove the salmon from the marinade (reserve some marinade for glazing).

  • Grill or cook the salmon fillets for about 4-5 minutes per side (depending on thickness) until the salmon is cooked through and flakes easily with a fork.

  • If using a skillet, you can glaze the salmon with the reserved marinade in the last minute of cooking for extra flavor.

• Serve:

  • Serve the bourbon salmon with your favorite side dish, such as roasted vegetables or a fresh salad.

  • Garnish with freshly chopped parsley if desired.

Enjoy your flavorful bourbon salmon!

We would love to feature you and your favorite recipe in the next issue of Wake Forest News and Events newsletter. Please fill out the attached form and submit your recipe. We look forward to hearing from you